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Garmin Instinct® - Lakeside Blue

SKU: 010-02064-04 Categories: ,

R4,895.00

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OVERVIEW
SPECS
IN THE BOX
ACCESSORIES

WHEN YOU CAN RELY ON INSTINCT, THE WORLD CAN RELY ON YOU!

You’ve never been one to follow the beaten path — that’s where Instinct comes in. This rugged GPS watch was built to withstand the toughest environments.

Military standard icon

Withstand the elements with military standard toughness

Multi-GNSS icon

Navigate your world with multi-GNSS satellite support and outdoor sensors

Sports app icon

Train smarter with built-in sports app right on your wrist

Messaging icon

Pair with your compatible smartphone for on-wrist messaging, alerts and notifications

App icon

Map, track, sync and share your trek from anywhere with our exclusive app

Battery icon

Don't be limited by battery life. Get up to 14 days in smartwatch mode

Made to endure.

Made to endure.

Instinct with military standard screen

MILITARY STANDARD 810

Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).

Instinct with durable case and display

DURABLE CASE AND DISPLAY

The fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable.

Instinct with purpose-built bands

PURPOSE-BUILT BANDS

Fully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.

Instinct with battery life screen

BATTERY LIFE

Internal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac™ battery saver mode.

Navigation you can count on.

Navigation you can count on.

Instinct with multi-GNSS screen

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

Instinct with ABC sensors screen

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

Instinct with tracback routing screen

TRACBACK® ROUTING

Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

Monitor your body and train smarter.

Monitor your body and train smarter.

Instinct with heart rate screen

WRIST-BASED HEART RATE

Enhanced optical heart rate1 technology gauges the intensity of your fitness activities.

Instinct with stress tracking screen

STRESS TRACKING

Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

Instinct with sports app screen

BUILT-IN SPORTS APPS

Use preloaded activity profiles for running, hiking, mountain biking, swimming and more.

Stay connected.

Stay connected.

Instinct with smart notifications screen

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

Instinct with pairing screen

PAIR FOR SATELLITE COMMUNICATION

Pair Instinct with an inReach device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.

Instinct with dog tracking device pairing screen

PAIR WITH DOG TRACKING DEVICES

Connect with Astro® or Alpha® dog devices to receive dog status updates and alerts right on your wrist.

Collection of stylish watch bands.

Collection of stylish watch bands.

See your stats, and track your goals in the Garmin Connect™ app

See your stats, and track your goals in the Garmin Connect™ app

LEARN MORE

Garmin Explore™ App

Garmin Explore™ App

LEARN MORE

Activity tracking accuracy
Android is a trademark of Google LLC.

General

LENS MATERIAL Chemically-strengthened glass
BEZEL MATERIAL Fibre-reinforced polymer
CASE MATERIAL Fibre-reinforced polymer
QUICKFIT WATCH BAND COMPATIBLE Yes (22 mm)
STRAP MATERIAL Silicone
PHYSICAL SIZE 45 x 45 x 15.3 mm
Fits wrists with a circumference of 132-224 mm
DISPLAY SIZE Custom, two-window design; 23 x 23 mm
DISPLAY RESOLUTION 128 x 128 pixels
DISPLAY TYPE Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT 52 g
BATTERY LIFE Smartwatch mode: Up to 14 days
GPS mode: Up to 16 hours
UltraTrac mode: Up to 40 hours
WATER RATING 10 ATM
MEMORY/HISTORY 16 MB

Clock features

TIME/DATE  Yes
GPS TIME SYNC  Yes
AUTOMATIC DAYLIGHT SAVING TIME  Yes
ALARM CLOCK  Yes
TIMER  Yes
STOPWATCH  Yes
SUNRISE/SUNSET TIMES  Yes

Sensors

GPS  Yes
GLONASS  Yes
GALILEO  Yes
GARMIN ELEVATE WRIST HEART RATE MONITOR  Yes
BAROMETRIC ALTIMETER  Yes
COMPASS  Yes
ACCELEROMETER  Yes
THERMOMETER  Yes

Daily smart features

CONNECTIVITY Bluetooth®, ANT+®
SMART NOTIFICATIONS  Yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)  Yes
CALENDAR  Yes
WEATHER  Yes
CONTROLS SMARTPHONE MUSIC  Yes
FIND MY PHONE  Yes
FIND MY WATCH  Yes
VIRB® CAMERA REMOTE  Yes
SMARTPHONE COMPATIBILITY iPhone®, Android
COMPATIBLE WITH GARMIN CONNECT MOBILE  Yes

Safety and tracking features

LIVETRACK  Yes

Tactical features

DUAL GRID COORDINATES  Yes

Activity tracking features

STEP COUNTER  Yes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)  Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)  Yes
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP)  Yes
CALORIES BURNED  Yes
FLOORS CLIMBED  Yes
DISTANCE TRAVELLED  Yes
INTENSITY MINUTES  Yes
TRUEUP™  Yes
MOVE IQ™  Yes
BODY BATTERY™ ENERGY MONITOR  Yes
ALL-DAY STRESS TRACKING  Yes

Fitness equipment/gym

AVAILABLE GYM ACTIVITY PROFILES Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing and yoga
CARDIO WORKOUTS  Yes
STRENGTH WORKOUTS  Yes
AUTOMATIC REP COUNTING  Yes

Training, planning and analysis features

GPS SPEED AND DISTANCE  Yes
CUSTOMISABLE SCREEN(S)  Yes
CUSTOMISABLE ACTIVITY PROFILES  Yes
AUTO PAUSE®  Yes
INTERVAL TRAINING  Yes
ADVANCED WORKOUTS  Yes
DOWNLOADABLE TRAINING PLANS  Yes
AUTO LAP®  Yes
MANUAL LAP  Yes
CONFIGURABLE LAP ALERTS  Yes
CUSTOMISABLE ALERTS  Yes
AUDIO PROMPTS  Yes
FINISH TIME  Yes
VIRTUAL PARTNER  Yes
RACE AN ACTIVITY  Yes
COURSE GUIDANCE  Yes
TOUCH AND/OR BUTTON LOCK  Yes
HOT KEYS  Yes
AUTO SCROLL  Yes
ACTIVITY HISTORY ON WATCH  Yes
PHYSIO TRUEUP  Yes

Heart rate features

HR ZONES  Yes
HR ALERTS  Yes
HR CALORIES  Yes
% HR MAX  Yes
% HRR  Yes
AUTO MAX HR  Yes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+ TO PAIRED DEVICES)  Yes

Running features

AVAILABLE RUN PROFILES Running, treadmill running, indoor track running and trail running
GPS-BASED DISTANCE, TIME AND PACE  Yes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)  Yes
RUN WORKOUTS  Yes
FOOT POD CAPABLE  Yes

Outdoor recreation features

AVAILABLE OUTDOOR RECREATION PROFILES Hiking, climbing, mountain biking, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking, Jumpmaster and tactical
POINT-TO-POINT NAVIGATION  Yes
BREAD CRUMBTRAIL IN REAL TIME  Yes
BACK TO START  Yes
TRACBACK®  Yes
ULTRATRAC MODE  Yes
ELEVATION PROFILE  Yes
DISTANCE TO DESTINATION  Yes
BAROMETRIC TREND INDICATOR WITH STORM ALERT  Yes
TRAIL RUN AUTO CLIMB  Yes
VERTICAL SPEED  Yes
TOTAL ASCENT/DESCENT  Yes
FUTURE ELEVATION PLOT  Yes
COMPATIBLE WITH BASECAMP™  Yes
GPS COORDINATES  Yes
SIGHT 'N GO  Yes
AREA CALCULATION  Yes
PROJECTED WAYPOINT  Yes
SUN AND MOON INFORMATION  Yes
XERO LOCATIONS  Yes

Cycling features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)  Yes
COURSES  Yes
AVAILABLE CYCLING PROFILES Biking, indoor biking, mountain biking and triathlon
RACE AN ACTIVITY  Yes
SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR) Yes (ANT+® and Bluetooth® Smart sensors)

Swimming features

AVAILABLE SWIM PROFILES Pool swimming and open water swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)  Yes
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)  Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)  Yes
DRILL LOGGING (POOL SWIM ONLY)  Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)  Yes
"REPEAT ON" REST TIMER  Yes
POOL SWIM WORKOUTS
  • Instinct
  • Charging/data cable
  • Documentation

Apps

Garmin Connect™ Mobile
010-D1303-01

Garmin Explore™
010-EXPLR-00

Adapters

AC Adapter Cable, Europe
010-11478-05

Bands

QuickFit® 22 Watch Bands, Jacquard-weave Nylon Band – Indigo
010-12738-02

QuickFit® 22 Watch Bands, Jacquard-weave Nylon Band – Heathered Black
010-12738-03

QuickFit® 22 Watch Bands, Jacquard-weave Nylon Band – Black
010-12738-21

QuickFit® 22 Watch Bands, Jacquard-weave Nylon Band – Pine Green
010-13008-00

QuickFit® 22 Watch Bands, Flame Red Silicone
010-12496-03

QuickFit® 22 watch bands
010-12740-01

QuickFit® 22 Watch Bands, Black Perforated Leather
010-12500-02

QuickFit® 22 watch bands
010-12740-02

QuickFit® 22 watch bands
010-12740-03

QuickFit® 22 watch bands
010-12740-04

QuickFit® 22 watch bands
010-12740-05

QuickFit® 22 Watch Bands, Black Silicone
010-12863-00

QuickFit® 22 Watch Bands, Ember Orange Silicone
010-12863-01

QuickFit® 22 Watch Bands, Dark Sandstone Silicone
010-12863-02

QuickFit® 22 Watch Bands, Lakeside Blue Silicone
010-12863-03

QuickFit® 22 Watch Bands, Amp Yellow Silicone
010-12863-04

QuickFit® 22 Watch Bands, Chestnut Leather
010-12863-05

QuickFit® 22 Watch Bands, Heathered Red Nylon
010-12863-06

QuickFit® 22 Watch Bands, Heathered Black Nylon
010-12863-07

QuickFit® 22 Watch Bands, Vented Titanium Bracelet
010-12863-08

QuickFit® 22 Watch Bands, Vented Titanium Bracelet with Carbon Grey DLC Coating
010-12863-09

QuickFit® 22 Watch Bands, Black with Black Stainless Steel Hardware
010-12901-00

QuickFit® 22 Watch Bands, White with Black Stainless Steel Hardware
010-12901-01

QuickFit® 22 Watch Bands, Laser Red with Black Stainless Steel Hardware
010-12901-02

QuickFit® 22 Watch Bands, Cirrus Blue Silicone
010-12863-20

QuickFit® 22 Watch Bands, Captain Blue Silicone
010-12863-21

Watch Bands, Graphite
010-12854-00

Watch Bands, Tundra
010-12854-01

Watch Bands, Flame Red
010-12854-02

Watch Bands, Sunburst
010-12854-03

Watch Bands, Lakeside Blue
010-12854-04

Watch Bands, Sea Foam
010-12854-05

Watch Bands, Black
010-12854-18

Watch Bands, Coyote Tan
010-12854-19

Cases, Covers & Clips

Carrying Case
010-10718-01

Cables & Chargers

Charging/Data Cable (0.5 m)
010-12491-01

Heart rate monitors

HRM-Dual
010-12883-00

Cycling accessories

Wristwatch Bike/Trolley Mount
010-11029-00

Sensors

tempe™
010-11092-30

Speed Sensor 2
010-12843-00

Bike Speed Sensor 2 and Cadence Sensor 2 Bundle
010-12845-00

South Africa
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